Contact Us

Use the form on the right to contact us.

We typically answer emails within 24 hours.

2528 Pennacook road
Louisville, KY
USA

502-415-9421

photo-1458501534264-7d326fa0ca04.jpeg

BLOG

Health is Wealth

Trae

People tend to schedule their massage sessions for when they already really, really hurt. Similarly, they tend to make doctors’ appointments once they are already ill or not feeling well. But preventative care can be huge in one’s self-care regimen.

Read More

Protect Your Investment: Create An Employee Wellness Plan

Trae

In order for your small business to be as successful as possible, you need your employees to operate at full strength. If you have a staff full of people who are constantly at home due to illness or only working at half speed because they’re stressed about their health or even health-related financial issues, then your business can’t function properly.

Read More

6 Health Benefits Of Massage

Trae

It counteracts all that sitting you do

Desk workers, beware. More advanced forms of postural stress show up as pain or weakness in the low back and gluteals caused by prolonged periods of sitting.

Read More

Keeping Muscles Resilient During Winter

Trae

Punxsutawney saw his shadow, up to 8 weeks of winter. BUMMER.

Humans may not hibernate during the winter, but the cold weather keeps many indoors. It can be tempting to refrain from normal activities and instead choose to cuddle in the warmth when it's cold. Shorter days, longer nights, cold temperatures – this can all lead to less movement during the winter. Wake up your muscles by getting a massage.

Read More

Massage Benefits For Athletes

Trae

Professional athletes and their coaches have sworn by massage therapy for years, going so far as to keep massage therapists on the payroll indefinitely.  Until recently, there hasn’t been conclusive evidence that massage really does have a positive effect on athletes.  However, thanks to new studies and some backing by reputable sources, the benefits of massage are being taken seriously.  And those benefits are not just for the pros.  They’re extended to anyone who participates in a regular exercise program.

Read More